Senior Wellbeing
A welcoming day of health checks, gentle activity, advice and company designed for older residents and their carers.
About this event
Senior Wellbeing is a relaxed community day created for Townora's older residents, offering health information, gentle activities and good company in one welcoming place. Carers, family members and friends are warmly invited to come along.
Visitors can take part in free blood pressure and hearing checks, try seated yoga and tai chi, and join a walking group along the river path. Short talks will cover staying active, preventing falls and looking after memory and mood.
Program
- Welcome and registration - 11:00 am
- Health checks and information stalls open - 11:30 am
- Lunch - 12:00 pm
- Gentle movement session - 12:45 pm
- Talk: staying safe and independent at home - 1:30 pm
- Afternoon tea and live music - 2:30 pm
- Close - 3:00 pm
Getting there
The Townora Senior Centre is next to the Central Library, a short walk from the main bus interchange. Free community transport is available from several pick-up points around town, and drivers can use the accessible parking bays at the front of the centre. A volunteer will meet you at the entrance if you would like help finding your way.
Accessibility
- Step-free access and accessible toilets
- Hearing loop in the main hall
- Seating and rest areas throughout the venue
- Large-print programs and a quiet room for anyone who needs a break
Information and support
Information stalls will be staffed by council teams and local organisations. Staff can explain home support services, pensioner rebates, community transport and how to find local clubs and volunteering opportunities, and they can help you complete forms on the spot.
Lunch and bookings
A light lunch and refreshments are included, and dietary needs can be accommodated if you let us know in advance. To book a seat, request transport or ask about access needs, call 311.
Frequently Asked Questions
Yes. Property tax can be paid in full, in four quarterly instalments or by monthly direct debit at no extra cost.
Yes. Property tax can be paid in full, in four quarterly instalments or by monthly direct debit at no extra cost.
Yes. Property tax can be paid in full, in four quarterly instalments or by monthly direct debit at no extra cost.
Yes. Property tax can be paid in full, in four quarterly instalments or by monthly direct debit at no extra cost.
Yes. Property tax can be paid in full, in four quarterly instalments or by monthly direct debit at no extra cost.
